A space to breathe, strengthen, soften, and reconnect.
Radiant Flow blends mindful movement, breathwork, and community — helping you return to your body, your power, and your peace.
Find Your Flow
From energizing vinyasa to deep restorative practices, discover the style that speaks to your body today.
Slow Flow
Mindful, grounding
Warm Vinyasa
Energizing, strengthening
Restorative Yoga
Deep release
Breath + Stillness
Meditation + pranayama
Why Our Students Love Radiant Flow
"I finally feel safe in a yoga space."
"My anxiety became manageable after 3 classes."
"I found a community I didn't know I needed."
"My flexibility — and confidence — skyrocketed."
Lena Hale
Lead Instructor & Founder
Lena discovered yoga during a period of burnout, searching for a way back to her body after years of disconnect. What began as a personal healing journey evolved into a deep calling to hold space for others.
With over 12 years of teaching experience and 500+ hours of training in trauma-informed yoga, somatic therapy, and breathwork, Lena brings a unique blend of strength and softness to every class.
Her teaching philosophy centers on one belief: your body already knows how to heal — sometimes it just needs the right environment to remember.
12+
Years Teaching
500+
Hours Certified
2,000+
Students Guided
Retreats & Workshops
Deepen your practice with our transformative retreats and workshops, designed to nourish body, mind, and spirit.
Costa Rica 2025
A 7-Day Reconnection Retreat
Past Experiences
Tour the Studio
A sanctuary designed for stillness, strength, and community. Every corner crafted with intention.
Main Practice Room
Studio Memberships
Choose the path that fits your journey. All memberships include access to our full schedule.
Drop-In
Perfect for visitors or occasional practice
- Single class access
- All class styles
- Mat & props included
- Post-class tea
Monthly Membership
For the committed practitioner
- Unlimited classes
- Priority booking
- 10% off workshops
- Guest passes (2/month)
- Access to member events
Unlimited Pass
The ultimate commitment to your practice
- Everything in Monthly
- 20% off retreats
- Private session quarterly
- Exclusive member merch
- Early retreat access
Aligned Automations
This demo site runs on Aligned Automations — with automated class bookings, reminders, membership billing, and student onboarding built right in.
Words from Our Community
"After years of gym anxiety, Radiant Flow became my safe haven. The nervous system regulation I've experienced has changed my entire life."
Sophie M.Frequently Asked Questions
Everything you need to know before your first class. Still have questions? We're here to help.
Book Your Class
Ready to begin? Browse our schedule and reserve your spot. First class is always free for new students.
Booking calendar integration